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Low Sodium Desserts Southern Recipes

Heart-healthy Southern cooking under 600mg sodium per serving.

63 recipes found

Caramel Brownies Dessert
Southern

Caramel Brownies

Fudgy brownies swirled with homemade caramel sauce.

⏱ 50 min 👤 12 📊 Medium
Peach Cobbler Dessert
Southern

Peach Cobbler

Fresh Georgia peaches baked under a buttery golden crust.

⏱ 60 min 👤 8 📊 Easy
Confederate Cake Dessert
Southern

Confederate Cake

A vintage Southern white cake with fruit and nut filling.

⏱ 55 min 👤 12 📊 Medium
Southern Snack Cake Dessert
Southern

Southern Snack Cake

A simple one bowl chocolate snack cake with chocolate frosting.

⏱ 40 min 👤 12 📊 Easy
Pecan Tassies Dessert
Southern

Pecan Tassies

Miniature pecan pies in a cream cheese pastry cup.

⏱ 45 min 👤 24 📊 Medium
Grape Hull Pie Dessert
Southern

Grape Hull Pie

A unique Southern pie made with muscadine grape hulls.

⏱ 65 min 👤 8 📊 Medium
Peanut Butter Fudge Dessert
Southern

Peanut Butter Fudge

Creamy old fashioned peanut butter fudge made on the stovetop.

⏱ 30 min 👤 24 📊 Medium
Molasses Cookies Dessert
Southern

Molasses Cookies

Soft spiced molasses cookies rolled in sugar and baked chewy.

⏱ 27 min 👤 24 📊 Easy
Dewberry Cobbler Dessert
Southern

Dewberry Cobbler

Wild dewberries baked under a golden drop biscuit cobbler topping.

⏱ 55 min 👤 8 📊 Easy
Sweet Potato Cheesecake Dessert
Southern

Sweet Potato Cheesecake

A silky sweet potato cheesecake with a graham cracker crust.

⏱ 80 min 👤 12 📊 Hard
Sweet Potato Pie Dessert
Southern

Sweet Potato Pie

A spiced sweet potato custard pie — the South's answer to pumpkin…

⏱ 75 min 👤 8 📊 Easy
Peach Upside Down Cake Dessert
Southern

Peach Upside Down Cake

Fresh peaches caramelized in brown sugar under a buttery yellow cake.

⏱ 55 min 👤 8 📊 Easy
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