Low Sodium Dinner Southern Recipes
Heart-healthy Southern cooking under 600mg sodium per serving.
28 recipes found
Southern
Southern Baked Chicken
Whole chicken rubbed with butter and herbs and roasted until golden.
Soul Food
Smothered Pork Chops
Thick pork chops braised in a rich onion gravy until fall-off-the-bone tender.
Southern
Chicken Fried Steak
Tenderized beef steak coated in seasoned flour, fried golden, and smothered in…
Southern
Southern Baked Fish
Whole fish or fillets baked with lemon, butter, and Southern seasonings.
Southern
Southern Pork Roast
A bone-in pork shoulder slow roasted with herbs until crispy outside and…
Southern
Sunday Pot Roast
A traditional Sunday pot roast with potatoes, carrots, and homemade gravy.
Soul Food
Fried Chicken Livers
Crispy fried chicken livers with a seasoned coating — a true Southern…
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