Low Sodium Dinner Southern Recipes
Heart-healthy Southern cooking under 600mg sodium per serving.
28 recipes found
Dinner
Appalachian
Southern Fried Squirrel
Seasoned and fried squirrel pieces — a traditional Appalachian dish.
Dinner
Soul Food
Fried Chicken Livers
Crispy fried chicken livers with a seasoned coating — a true Southern…
Dinner
Dinner
Southern
Southern Pork Roast
A bone-in pork shoulder slow roasted with herbs until crispy outside and…
Dinner
Southern
Southern BBQ Chicken Thighs
Bone-in chicken thighs slow cooked in tangy homemade barbecue sauce.
Dinner
Dinner
Dinner
Soul Food
Smothered Turkey Wings
Giant turkey wings braised in a rich onion gravy until fall-off-the-bone.
Dinner
Soul Food
Smothered Pork Chops
Thick pork chops braised in a rich onion gravy until fall-off-the-bone tender.
Dinner
Dinner
Southern
Sunday Pot Roast
A traditional Sunday pot roast with potatoes, carrots, and homemade gravy.
Dinner
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