Low Sodium Breakfast Southern Recipes
Heart-healthy Southern cooking under 600mg sodium per serving.
33 recipes found
Breakfast
Cornmeal Mush
Old-fashioned cooked cornmeal mush served warm with butter and sorghum syrup.
Breakfast
Breakfast
Breakfast Pimento Cheese Biscuits
Flaky biscuits loaded with sharp pimento cheese baked right in.
Breakfast
Mama's Fluffy Pancakes
Light and airy pancakes made with buttermilk and a touch of vanilla,…
Breakfast
Persimmon Pudding
A dense, spiced pudding made from ripe persimmons — an Appalachian tradition.
Breakfast
Southern Potato Cakes
Leftover mashed potato cakes pan-fried golden and served with sour cream.
Breakfast
Breakfast
Sawmill Biscuits
Old-fashioned biscuits made with lard and buttermilk — the real Southern deal.
Breakfast
Homemade Sausage Patties
Seasoned fresh pork sausage patties with sage, black pepper, and a hint…
Breakfast
Breakfast
Honey Butter Biscuits
Golden biscuits brushed with homemade honey butter straight from the oven.
Breakfast
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