Lunch Recipes

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Southern Lentil Soup Lunch
Southern

Southern Lentil Soup

Hearty lentil soup with smoked sausage, collards, and Cajun spices.

Gluten Free
⏱ 60 min 👤 8 servings 📊 Easy
Brunswick Stew Lunch
Southern

Brunswick Stew

A thick stew of pulled pork, chicken, corn, and lima beans with barbecue sauce.

⏱ 140 min 👤 8 servings 📊 Medium
Crawfish Bisque Lunch
Cajun

Crawfish Bisque

A rich and creamy bisque with Gulf crawfish tails and Cajun seasonings.

Low Sodium
⏱ 45 min 👤 6 servings 📊 Medium
Livermush Sandwich Lunch
Appalachian

Livermush Sandwich

Pan-fried livermush on white bread with mustard — a Carolina lunchbox staple.

VeganVegetarianDiabetic
⏱ 15 min 👤 2 servings 📊 Easy
Southern Cobb Salad Lunch
Southern

Southern Cobb Salad

Mixed greens with fried chicken, bacon, boiled egg, tomato, and blue cheese.

Gluten FreeDiabetic
⏱ 45 min 👤 4 servings 📊 Medium
Fried Pickle Sandwich Lunch
Southern

Fried Pickle Sandwich

Crispy fried dill pickles on white bread with ranch dressing.

⏱ 25 min 👤 2 servings 📊 Easy
Southern Sausage Dog Lunch
Southern

Southern Sausage Dog

A smoked sausage link on a bun with chili, slaw, and mustard.

Gluten Free
⏱ 25 min 👤 4 servings 📊 Easy
Southern Pulled Pork Sandwich Lunch
Southern

Southern Pulled Pork Sandwich

Slow-cooked pulled pork piled high on a toasted bun with coleslaw and barbecue sauce.

⏱ 495 min 👤 6 servings 📊 Easy
Hot Tamales Lunch
Soul Food

Hot Tamales

Mississippi Delta style tamales wrapped in corn husks with spiced beef filling.

Low SodiumDiabetic
⏱ 150 min 👤 12 servings 📊 Hard
Southern BBQ Nachos Lunch
Southern

Southern BBQ Nachos

Tortilla chips loaded with pulled pork barbecue, cheese, and jalapeños.

Gluten Free
⏱ 25 min 👤 4 servings 📊 Easy
Southern Chicken Pot Pie Soup Lunch
Southern

Southern Chicken Pot Pie Soup

All the flavors of chicken pot pie in a creamy soup with biscuit croutons.

Diabetic
⏱ 45 min 👤 6 servings 📊 Easy
Cracklin Cornbread Salad Lunch
Southern

Cracklin Cornbread Salad

Layers of crumbled cornbread, cracklins, vegetables, and ranch dressing.

⏱ 45 min 👤 8 servings 📊 Easy
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