Seafood Gumbo

A classic Louisiana gumbo with shrimp, crab, and oysters over rice.

Ingredients

• 1.00 lb shrimp , peeled
• 1.00 lb crab meat
• 1.00 lb okra , sliced
• 0.50 cup vegetable oil
• 0.50 cup all-purpose flour
• 1.00 onion , diced
• 1.00 bell pepper , diced
• 3.00 stalks celery , diced
• 4.00 cup loves garlic , minced
• 8.00 cup seafood broth
• 2.00 tbsp cajun seasoning
• salt and pepper
• cooked rice

Instructions

1. 1

   Make a dark roux by stirring flour and oil over medium heat constantly for 30-45 minutes until chocolate brown.

2. 2

   Add onion, bell pepper, and celery and cook 5 minutes.

3. 3

   Add garlic and cook 1 minute.

4. 4

   Add okra and cook 5 minutes.

5. 5

   Pour in broth gradually, stirring well.

6. 6

   Season with Cajun seasoning.

7. 7

   Simmer 30 minutes.

8. 8

   Add shrimp and crab and cook until shrimp is pink, about 5 minutes.

9. 9

   Serve over rice.

Nutrition Facts

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