Okra Soup Lunch
Southern

Okra Soup

A Southern classic with okra, tomatoes, and corn in a light broth.

60
Total Min
45
Cook Min
6
Servings
Easy
Difficulty

Ingredients

  • 1.00 lb fresh okra , sliced
  • 1.00 lb smoked sausage , sliced
  • 1.00 onion , diced
  • 1.00 g reen bell pepper , diced
  • 3.00 cup loves garlic , minced
  • 1.00 cup an tomatoes
  • 6.00 cup chicken broth
  • 2.00 tbsp vegetable oil
  • salt , pepper, and Cajun seasoning to taste
  • cooked rice

Instructions

  1. 1

    Heat oil in a large pot over medium heat.

  2. 2

    Brown sausage and remove.

  3. 3

    Sauté onion and bell pepper until softened, about 5 minutes.

  4. 4

    Add garlic and cook 1 minute.

  5. 5

    Add okra and cook 5 minutes, stirring often.

  6. 6

    Add tomatoes and broth.

  7. 7

    Return sausage to pot.

  8. 8

    Simmer 30 minutes.

  9. 9

    Season with salt, pepper, and Cajun seasoning.

  10. 10

    Serve over rice.

Nutrition Facts

Nutrition Facts
Per Serving (6 servings)
Calories 631
Total Fat21g
Saturated Fat7g
Cholesterol37mg
Sodium1616mg
Total Carbohydrate84g
Dietary Fiber8g
Total Sugars19g
Protein21g
Source: USDA FoodData Central
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