Keto Southern Recipes
Low carb, high fat Southern cooking that keeps you in ketosis.
22 recipes found
Country Captain Eggs
Spiced eggs scrambled with bell peppers, onions, and curry — a Southern…
Keto Fried Cabbage with Bacon
Smoky bacon and butter-sauteed cabbage cooked down low and slow until sweet…
Keto Southern Fried Chicken
Crispy golden fried chicken with a pork rind and almond flour crust…
Hash Brown Casserole
Crispy hash browns baked with cream of mushroom, sour cream and cheddar.
Country Scrambled Eggs
Fluffy scrambled eggs cooked low and slow in butter with fresh chives.
Keto Smothered Pork Chops
Thick bone-in pork chops slow cooked in a rich onion and mushroom…
Fried Fatback and Eggs
Old-fashioned fried fatback served with scrambled eggs — pure Southern tradition.
Keto Deviled Eggs
No Southern gathering is complete without deviled eggs. This classic version is…
Explore Other Diets
Can't find what you need?
"Sugar, you just tell Claudette what you need and I'll cook something up special just for you!"
Ask Claudette