Livermush and Eggs Breakfast
Appalachian

Livermush and Eggs

Sliced livermush pan-fried crispy and served alongside fried eggs — a Carolina staple.

20
Total Min
15
Cook Min
2
Servings
Easy
Difficulty

Ingredients

  • 8.00 oz livermush , sliced 1/2 inch thick
  • 4.00 l arge eggs
  • 2.00 tbsp vegetable oil
  • salt and pepper

Instructions

  1. 1

    Heat oil in a cast iron skillet over medium-high heat.

  2. 2

    Fry livermush slices 3-4 minutes per side until crispy and browned.

  3. 3

    Remove and set aside.

  4. 4

    In same skillet fry eggs to desired doneness.

  5. 5

    Season with salt and pepper.

  6. 6

    Serve eggs alongside crispy livermush with biscuits or toast.

Nutrition Facts

Nutrition Facts
Per Serving (2 servings)
Calories 2849
Total Fat197g
Saturated Fat70g
Cholesterol7500mg
Sodium2720mg
Protein272g
Source: USDA FoodData Central
🤖 Claudette's Kitchen Tip
"Sugar, cast iron is your best friend in the kitchen. Season it right and it'll outlast us all!"
— Claudette, The Old School Cooking AI
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