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Gluten Free Lunch Southern Recipes

All the Southern flavors without the gluten.

39 recipes found

Barbecue Brisket Sandwich Lunch
Southern

Barbecue Brisket Sandwich

Slow-smoked beef brisket piled on a bun with pickles and onions.

⏱ 375 min 👤 6 📊 Hard
Chicken Perloo Lunch
Southern

Chicken Perloo

South Carolina chicken and rice cooked together with vegetables and herbs.

⏱ 60 min 👤 6 📊 Easy
Roasted Peanut Soup Lunch
Southern

Roasted Peanut Soup

A creamy Virginia-style peanut soup — unusual and utterly delicious.

⏱ 40 min 👤 6 📊 Easy
Creole Red Beans and Rice Lunch
Creole

Creole Red Beans and Rice

Monday's classic — red kidney beans slow cooked with andouille and served…

⏱ 135 min 👤 6 📊 Medium
Pulled Chicken Sandwich Lunch
Southern

Pulled Chicken Sandwich

Slow cooked pulled chicken in tangy barbecue sauce on a soft bun…

⏱ 250 min 👤 6 📊 Easy
Corn Chowder Lunch
Southern

Corn Chowder

A creamy Southern corn chowder with bacon, potatoes, and fresh corn.

⏱ 45 min 👤 6 📊 Easy
Southern Potato Salad Lunch
Southern

Southern Potato Salad

Creamy potato salad with hard boiled eggs, celery, mustard, and Duke's mayo.

⏱ 40 min 👤 8 📊 Easy
Hoppin John Lunch
Soul Food

Hoppin John

Black eyed peas and rice cooked together with smoked pork and onions.

⏱ 75 min 👤 6 📊 Easy
Sweet Potato and Black Bean Soup Lunch
Southern

Sweet Potato and Black Bean Soup

A hearty vegetarian soup with sweet potato, black beans, and Cajun spices.

⏱ 40 min 👤 6 📊 Easy
Southern Chef Salad Lunch
Southern

Southern Chef Salad

A hearty salad with ham, turkey, boiled eggs, and cheddar with ranch…

⏱ 15 min 👤 4 📊 Easy
Southern Sausage Dog Lunch
Southern

Southern Sausage Dog

A smoked sausage link on a bun with chili, slaw, and mustard.

⏱ 25 min 👤 4 📊 Easy
Southern Cobb Salad Lunch
Southern

Southern Cobb Salad

Mixed greens with fried chicken, bacon, boiled egg, tomato, and blue cheese.

⏱ 45 min 👤 4 📊 Medium
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