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Diabetic Friendly Southern Recipes

Blood-sugar friendly Southern recipes the whole family will love.

43 recipes found

Smoked Gouda Pimento Cheese Lunch
Southern

Smoked Gouda Pimento Cheese

Elevated pimento cheese made with smoked gouda — perfect for sandwiches.

⏱ 10 min 👤 8 📊 Easy
Pimento Cheese Side
Southern

Pimento Cheese

Homemade pimento cheese with sharp cheddar and Duke's mayo.

⏱ 10 min 👤 8 📊 Easy
Southern Chef Salad Lunch
Southern

Southern Chef Salad

A hearty salad with ham, turkey, boiled eggs, and cheddar with ranch…

⏱ 15 min 👤 4 📊 Easy
Slow Cooker Chicken and Gravy Dinner
Southern

Slow Cooker Chicken and Gravy

Chicken breasts slow cooked until tender in a rich homemade gravy.

⏱ 250 min 👤 4 📊 Easy
Pecan Tassies Dessert
Southern

Pecan Tassies

Miniature pecan pies in a cream cheese pastry cup.

⏱ 45 min 👤 24 📊 Medium
Shrimp Salad Sandwich Lunch
Southern

Shrimp Salad Sandwich

Creamy Gulf shrimp salad with celery and lemon on buttered bread.

⏱ 30 min 👤 4 📊 Easy
Chicken Salad on Crackers Lunch
Southern

Chicken Salad on Crackers

Classic Southern chicken salad with Duke's mayo, celery, and sweet relish.

⏱ 15 min 👤 4 📊 Easy
Cheese Straws Side
Southern

Cheese Straws

Crispy cheddar cheese straws seasoned with cayenne — a Southern staple.

⏱ 35 min 👤 24 📊 Easy
Livermush Sandwich Lunch
Appalachian

Livermush Sandwich

Pan-fried livermush on white bread with mustard — a Carolina lunchbox staple.

⏱ 15 min 👤 2 📊 Easy
Southern Baked Chicken Dinner
Southern

Southern Baked Chicken

Whole chicken rubbed with butter and herbs and roasted until golden.

⏱ 105 min 👤 4 📊 Easy
Sausage Balls Breakfast
Southern

Sausage Balls

Bite-sized sausage and cheese balls made with Bisquick — perfect for a…

⏱ 35 min 👤 12 📊 Easy
Slow Cooker Beef Roast Dinner
Southern

Slow Cooker Beef Roast

Chuck roast with vegetables slow cooked all day in beef broth.

⏱ 495 min 👤 8 📊 Easy
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