Weight Watchers Lunch Southern Recipes
Low-point Southern recipes that keep you on track.
64 recipes found
Pork Cracklin Salad
Mixed greens topped with crispy pork cracklins, tomatoes, and buttermilk dressing.
Deviled Egg Salad Sandwich
Creamy deviled egg filling made into a sandwich spread on white bread.
Chicken and Dumpling Soup
A lighter version of the classic with tender chicken and pillowy dumplings.
Ham Hock and Beans
Pinto beans slow cooked with a smoked ham hock until fall-off-the-bone tender.
Chicken Salad on Crackers
Classic Southern chicken salad with Duke's mayo, celery, and sweet relish.
Chicken Salad Stuffed Tomato
A fresh summer tomato hollowed out and filled with Southern chicken salad.
Southern Potato Salad
Creamy potato salad with hard boiled eggs, celery, mustard, and Duke's mayo.
Hot Tamales
Mississippi Delta style tamales wrapped in corn husks with spiced beef filling.
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