Ham Hock and Beans Lunch
Southern

Ham Hock and Beans

Pinto beans slow cooked with a smoked ham hock until fall-off-the-bone tender.

190
Total Min
180
Cook Min
8
Servings
Easy
Difficulty

Ingredients

  • 2.00 cup dried great northern beans
  • 2.00 ham hocks
  • 1.00 onion , diced
  • 4.00 cup loves garlic , minced
  • 8.00 cup water
  • salt and pepper
  • cornbread

Instructions

  1. 1

    Soak beans overnight and drain.

  2. 2

    Place ham hocks and beans in a large pot with water, onion, and garlic.

  3. 3

    Bring to a boil then reduce heat.

  4. 4

    Simmer 2-3 hours until beans are very tender and ham falls off the bone.

  5. 5

    Remove ham hocks, shred meat, and return to pot.

  6. 6

    Season with salt and pepper.

  7. 7

    Serve with cornbread.

Nutrition Facts

Nutrition Facts
Per Serving (8 servings)
Calories 430
Total Fat9g
Saturated Fat3g
Cholesterol33mg
Sodium569mg
Total Carbohydrate73g
Dietary Fiber0g
Total Sugars29g
Protein6g
Source: USDA FoodData Central
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