Southern Pork Tenderloin Dinner
Southern

Southern Pork Tenderloin

Pork tenderloin marinated in buttermilk and pan-seared then oven finished.

45
Total Min
30
Cook Min
4
Servings
Medium
Difficulty

Ingredients

  • 2.00 pork tenderloins
  • 2.00 tbsp brown sugar
  • 1.00 tsp garlic powder
  • 1.00 tsp paprika
  • 1.00 tsp salt
  • 1.00 tsp black pepper
  • 2.00 tbsp vegetable oil
  • 1.00 cup chicken broth
  • 2.00 tbsp dijon mustard
  • 2.00 tbsp honey

Instructions

  1. 1

    Mix brown sugar, garlic powder, paprika, salt, and pepper.

  2. 2

    Coat tenderloins with rub.

  3. 3

    Heat oil in an oven-safe skillet.

  4. 4

    Sear tenderloins 2 minutes per side until browned.

  5. 5

    Mix broth, mustard, and honey and pour around tenderloins.

  6. 6

    Transfer skillet to oven at 400°F.

  7. 7

    Roast 20-25 minutes until internal temperature reaches 145°F.

  8. 8

    Rest 5 minutes then slice.

  9. 9

    Serve with pan juices.

Nutrition Facts

Nutrition Facts
Per Serving (4 servings)
Calories 125
Total Fat8g
Saturated Fat1g
Cholesterol1mg
Sodium413mg
Total Carbohydrate14g
Total Sugars14g
Protein0g
Source: USDA FoodData Central
🤖 Claudette's Kitchen Tip
"Buttermilk makes everything better — biscuits, pancakes, fried chicken. Everything!"
— Claudette, The Old School Cooking AI
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