Lunch Recipes

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Chicken Salad Stuffed Tomato Lunch
Southern

Chicken Salad Stuffed Tomato

A fresh summer tomato hollowed out and filled with Southern chicken salad.

PaleoWhole30Gluten Free
⏱ 15 min 👤 4 servings 📊 Easy
Collard Green Wraps Lunch
Southern

Collard Green Wraps

Tender collard green leaves used as wraps filled with pulled pork and slaw.

PaleoWhole30Gluten Free
⏱ 15 min 👤 4 servings 📊 Easy
Southern Chicken Noodle Soup Lunch
Southern

Southern Chicken Noodle Soup

Comforting chicken soup with egg noodles, carrots, and celery.

Low Sodium
⏱ 60 min 👤 8 servings 📊 Easy
Boiled Peanuts Lunch
Southern

Boiled Peanuts

Green peanuts slow boiled in salted water until tender — a Southern roadside staple.

Gluten FreeVeganVegetarian
⏱ 185 min 👤 8 servings 📊 Easy
Crawfish Bisque Lunch
Cajun

Crawfish Bisque

A rich and creamy bisque with Gulf crawfish tails and Cajun seasonings.

Low Sodium
⏱ 45 min 👤 6 servings 📊 Medium
Fried Bologna Sandwich Lunch
Southern

Fried Bologna Sandwich

Pan-fried bologna on white bread with mustard and American cheese.

⏱ 15 min 👤 2 servings 📊 Easy
Fried Chicken Biscuit Sandwich Lunch
Southern

Fried Chicken Biscuit Sandwich

Crispy fried chicken breast on a homemade biscuit with honey and hot sauce.

⏱ 50 min 👤 4 servings 📊 Medium
Smoked Sausage and Rice Lunch
Southern

Smoked Sausage and Rice

Sliced smoked sausage cooked with rice, onion, and bell pepper.

Gluten Free
⏱ 40 min 👤 4 servings 📊 Easy
Turnip Green Soup Lunch
Southern

Turnip Green Soup

Tender turnip greens in a rich pot liquor broth with ham and cornbread.

⏱ 75 min 👤 8 servings 📊 Easy
Hot Tamales Lunch
Soul Food

Hot Tamales

Mississippi Delta style tamales wrapped in corn husks with spiced beef filling.

Low SodiumDiabetic
⏱ 150 min 👤 12 servings 📊 Hard
Fried Chicken Salad Lunch
Southern

Fried Chicken Salad

Crispy fried chicken strips over a salad of greens, tomatoes and ranch dressing.

Gluten Free
⏱ 45 min 👤 4 servings 📊 Medium
Roasted Peanut Soup Lunch
Southern

Roasted Peanut Soup

A creamy Virginia-style peanut soup — unusual and utterly delicious.

Gluten Free
⏱ 40 min 👤 6 servings 📊 Easy
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