Southern Lamb Stew

Tender lamb slow cooked with root vegetables and Southern herbs.

Ingredients

• 2.00 lb lamb stew meat
• 0.25 cup flour
• 3.00 tbsp vegetable oil
• 1.00 onion , diced
• 4.00 cup loves garlic , minced
• 3.00 cup arrots , diced
• 3.00 potatoes , diced
• 4.00 cup lamb or beef broth
• 1.00 cup red wine
• rosemary , thyme, salt, and pepper

Instructions

1. 1

   Season lamb with salt and pepper and dust with flour.

2. 2

   Brown in batches in hot oil.

3. 3

   Remove and set aside.

4. 4

   Sauté onion until softened.

5. 5

   Add garlic, rosemary, and thyme and cook 1 minute.

6. 6

   Return lamb with broth and wine.

7. 7

   Bring to boil then simmer covered 1 hour.

8. 8

   Add carrots and potatoes.

9. 9

   Cook 45 more minutes until all is very tender.

10. 10

    Adjust seasoning and serve.

Nutrition Facts

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