Keto Nashville Hot Chicken

Fiery Nashville hot chicken with a pork rind crust and that iconic cayenne butter sauce. All the heat none of the carbs.

Ingredients

• 4.00 chicken breasts
• 1.00 cup pork rind crumbs
• 1.00 cup almond flour
• 2.00 eggs beaten
• 1.00 cup hot sauce
• 1.00 cup butter melted
• 2.00 tbsp cayenne pepper
• 1.00 tbsp brown sugar substitute
• 1.00 tsp garlic powder
• 1.00 tsp smoked paprika
• 0.00 Dill pickle slices for serving
• 0.00 Avocado oil for frying

Instructions

1. 1

   Pound chicken breasts to even thickness and season with salt and pepper.

2. 2

   Combine pork rind crumbs almond flour garlic powder and paprika in a shallow bowl.

3. 3

   Whisk eggs and hot sauce together in another bowl.

4. 4

   Dip chicken in egg mixture then press into pork rind mixture coating well.

5. 5

   Heat oil in a cast iron skillet to 350F.

6. 6

   Fry chicken 5 to 6 minutes per side until golden and cooked through.

7. 7

   Mix melted butter cayenne and brown sugar substitute together for the hot sauce.

8. 8

   Brush hot sauce generously over fried chicken.

9. 9

   Serve topped with dill pickle slices.

Nutrition Facts

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