Crawfish Etouffee Lunch
Cajun

Crawfish Etouffee

Rich and buttery crawfish etouffee served over steamed white rice.

45
Total Min
30
Cook Min
4
Servings
Medium
Difficulty

Ingredients

  • 1.00 lb crawfish tails
  • 0.50 cup butter
  • 1.00 onion , diced
  • 1.00 g reen bell pepper , diced
  • 3.00 stalks celery , diced
  • 4.00 cup loves garlic , minced
  • 1.00 cup an cream of mushroom soup
  • 0.50 cup water
  • 0.50 cup green onions , sliced
  • 1.00 tsp cajun seasoning
  • salt and pepper
  • cooked white rice

Instructions

  1. 1

    Melt butter in a large skillet over medium heat.

  2. 2

    Sauté onion, bell pepper, and celery until very soft, about 10 minutes.

  3. 3

    Add garlic and cook 1 minute.

  4. 4

    Stir in cream of mushroom soup and water.

  5. 5

    Add crawfish and Cajun seasoning.

  6. 6

    Simmer 15 minutes until thickened.

  7. 7

    Stir in green onions.

  8. 8

    Season with salt and pepper.

  9. 9

    Serve over white rice.

Nutrition Facts

Nutrition Facts
Per Serving (4 servings)
Calories 728
Total Fat27g
Saturated Fat16g
Cholesterol89mg
Sodium667mg
Total Carbohydrate95g
Dietary Fiber2g
Total Sugars5g
Protein4g
Source: USDA FoodData Central
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