Fried Fish Sandwich Lunch
Southern

Fried Fish Sandwich

Crispy fried fish fillet on a bun with tartar sauce, lettuce, and tomato.

35
Total Min
20
Cook Min
4
Servings
Medium
Difficulty

Ingredients

  • 4.00 white fish fillets
  • 1.00 cup cornmeal
  • 0.50 cup flour
  • 1.00 tsp salt
  • 1.00 tsp pepper
  • 0.50 tsp cayenne
  • vegetable oil for frying
  • 4.00 hamburger buns
  • tartar sauce , lettuce, and tomato

Instructions

  1. 1

    Mix cornmeal, flour, salt, pepper, and cayenne.

  2. 2

    Dredge fish fillets in cornmeal mixture.

  3. 3

    Fry in hot oil at 375°F for 3-4 minutes per side until golden.

  4. 4

    Drain on paper towels.

  5. 5

    Toast buns.

  6. 6

    Spread tartar sauce on buns.

  7. 7

    Add fish with lettuce and tomato.

  8. 8

    Serve immediately.

Nutrition Facts

Nutrition Facts
Per Serving (4 servings)
Calories 1122
Total Fat46g
Saturated Fat6g
Cholesterol4mg
Sodium1220mg
Total Carbohydrate142g
Dietary Fiber8g
Total Sugars9g
Protein28g
Source: USDA FoodData Central
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